Wednesday, February 5, 2014

Paleo diet

Yup that's my new thing.  I'm fascinated by it and I'm trying to adopt its habits.  Basically, a protein with a ton of leafy green veggies and some fats.  So it's your chicken with tons of kale and green salad stuff and then a lot of avocados and oil and balsamic vinegar.  I'm just testing out the waters but I gotta say it's really fascinating stuff and I am a believer.  It kinda goes hand in hand with the Crossfit mentality which I also really admire and intend to do again once our baby girl is born (oh yeah 23 weeks already!  I am so excited to meet this little girl o mine.  

So anyhoo, paleo is what I'm in to and I'm liking it.  I will keep you posted...

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